Make way for a deeper understanding of the heart

Hi. We are Asana Active.

Asana Active is our offering to you, to experience a deeper understanding of life through yoga.

"Making the complex simple, through connection and focused attention."

The invitation through our teaching, online courses, live events and retreats is to offer insight, absorption and transformation.

Whether you practice with us in person or online, our intention is to guide you to make way for a deeper understanding of the heart. Our experienced instructors bring years of dedicated practice and teaching expertise to create meaningful, transformative experiences.

Retreats

Join us for transformative yoga retreats in some of the world's most inspiring destinations. Each retreat offers a unique opportunity to deepen your practice, connect with like-minded individuals and experience profound personal growth.

Ibiza Retreat

Ibiza, Spain

Experience transformative yoga and meditation in the heart of the Mediterranean

Multiple dates available

Bali Retreat

Bali, Indonesia

Immerse yourself in the spiritual energy of Bali's rice terraces and temples

Year-round offerings

Thailand Retreat

Thailand

Find peace and rejuvenation in tropical paradise settings

Seasonal programmes

India Retreat

Goa, India

Connect with the ancient roots of yoga in India's spiritual heartland

Coming soon

Services and Offerings

Asana Active offers a comprehensive range of yoga, meditation and coaching services designed to support your journey towards greater wellbeing, clarity and connection.

Vinyasa Yoga

Dynamic flowing sequences that synchronise breath with movement, building strength, flexibility and mindfulness through purposeful practice.

Yin Yoga

Slow-paced practice with longer holds, targeting deep connective tissues to promote relaxation, flexibility and inner stillness.

Meditation

Guided meditation sessions designed to cultivate mindfulness, inner peace and mental clarity through focused attention and connection.

Life Coaching

Personalised guidance to help you achieve your goals and navigate life's challenges with confidence, clarity and purpose.

Contact

Please feel free to contact us by phone or email. Alternatively, fill in the form below and we will get back to you as soon as possible.